Help! I am fighting off an attack of scale bingeing! It's 9:10 a.m. and I haven't had breakfast yet, so the tum is nice and empty. I had to e-mail a small translation over to a client this morning before 9 a.m. so I just had a coffee and got to work. Having accomplished that mission, I thought I'd check out some of my favourite blogs before having breakfast and WHAM!, the attack hit!
I cannot weigh myself before Wednesday. That is the absolute earliest--two weeks after ending a 3-day scale binge. If I want to be even braver, I will wait until Saturday, just before our official family vacation begins and the end of the "Week of Eating Consciously".
The smartest thing for me to do right now is finish this post, turn off the computer and go and have breakfast.
Day 3 of eating consciously is about to begin.
On your mark, get set, GO!