Starting tomorrow, I will be on a 10-day work marathon, much of it out of town. I'll also be fitting in a high-school reunion. It all promises to be exhausting. I'll have to pace myself as much as possible.
I have actually started practising the "can do" I mentioned in my "Walk in the Snow" post. Since it takes 30 days to really get a habit properly anchored, I should be making my report towards the end of June. What I can say is that up until now, I have only been paying lip service to one of the few things I can (and want to) really do. I think that has changed. I am actually pleased to put my new habit to work every day. Good-bye lip service, hello "really do".
I probably won't be posting for a few days (though who knows?). Until then, let's all just do what we can and leave the rest.
Why are adults sedentary?
9 hours ago