Thursday, August 19, 2010

Sushi Anyone?

Here's a neat little video on the benefits of sushi. It stars a Canadian nutritionist, Leslie Beck. I've often quoted her articles in the Globe and Mail.

I love sushi, but I didn't realize how good it is for you. Hmm. I'm thinking sushi with the family this weekend!


  1. Thanks for the video on this. I love sushi!

  2. reasons why I love it (but don't eat it enough):

    small pieces
    it's pretty
    it tastes yummy
    chopsticks are fun to use

    so really, I should prepare all my healthy food into small pieces that are pretty, taste good and use chopsticks to always eat!

  3. Hmmm, I had to watch the commercial, not able to see the video. But really, what's not to love about white rice covered in sugar and vinegar and raw fish? My bf doesn't like it, so I don't have it much anymore. I could likely get him to eat some sort of ceviche, or poke, so maybe that would be the way to go.