I'd really like to be upbeat and rah-rah, since I know there are a few people reading this blog (and I love you all to bits, BTW!), but it's pretty tough.
Today, I'm glum again. Yes, I did get my period yesterday so I can chalk it up to PMS, but I find it hard to keep a smile pasted on my blog face when inside I'm saying "it just doesn't work for me".
So what am I going to do? Take a walk and put a few thousand steps on my pedometer. Once I'm home, I'll do a bit of yoga and then drive 1 1/2 hours out of town to tomorrow's work assignment.
Oh yes, and I DID listen to the CD this morning.
I'm really trying. It's this success thing that I'm not getting.
Self-Care is Not Taking a Shower
11 hours ago